Our high quality Spirulina powder contains vitamins and minerals that nourish the skin for a truly sparkling glow. It helps to restore cellular health and relieve inflammation for the entire body - making it the perfect supplement to support your skin. Follow the directions below to make a face mask that not only tastes delicious but delivers on the promise of nourished, healthier looking skin!
Ingredients
For the Base:
1/2 Ripe Avocado
1 Banana, mashed
1/4 c Plain Yogurt (optional)
These ingredients will not only provide structure for your face mask but also an essential moisturizing element. It's okay to omit one of the three ingredients if you don't have them all on hand.
1) For best results, exfoliate your skin before applying this mask. I love to use the simple recipe of 2 Tbsp Honey & 1 1/2 tsp brown sugar to scrub my face.
2) Place the banana and avocado in a bowl, add honey and yogurt and mix well.
3) Add Spirulina to the mixture and incorporate thoroughly.
4) Once the mixture is blended well, spread onto a clean, damp face and allow to sit for 15-20 minutes or until dried.
Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather. Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2
Let’s get real about honey bees for a second: These little guys are basically the world’s MVPs. You think they buzz around making honey for your toast? Bees: The Real Foodies’ Wingmen, Here’s the serious bit: When bees start dropping off, it’s a big red flag for the environment. They’re like those canaries in the coal mine—if they’re not okay, odds are, we’re messing something up (pesticides, climate, you know the drill). Saving the bees isn’t just about saving honey; it’s about keeping our own butts.
by Trisha waytotrisha@gmail.com September 15, 2025
Bee Pollen vs. Royal Jelly vs. Propolis: There are numerous bee products available, so let’s take a moment to examine the differences between bee pollen, royal jelly, and propolis. Bee products have been revered for thousands of years, trans-culturally, for nourishment, healing, and well-being. Today, they are being rediscovered as natural superfoods. Three of the most popular treasures of the hive are bee pollen, royal jelly, and propolis. They’re often combined, but each is also quite distinct in its origins, components and health benefits. Appreciating these differences can help you make the most of what nature’s hardest workers offer.
Royal jelly is the royal bee food and a super nutrient-rich substance and to keep its health benefits intact it needs to be stored properly. Knowing how to store it properly is essential to maintaining its potency. Whether you're using fresh royal jelly, freeze-dried royal jelly powder, or capsules, you need to be aware of their shelf life and best practices