Homemade Propolis & Raw Honey Cough Drops
January 01, 2019With the season of colds and flu upon us, it also means that you might be battling a sore throat.
For many years, raw honey has been used to cure a sore throat. Because of its antibacterial, antiseptic, and anti-fungal properties, it helps to get rid of viral infections. It's also anti-inflammatory properties reduce swelling and inflamed glands by soothing irritation.
Propolis is also a fantastic natural antibiotic and can be effective in fighting against many bacteria. We recently wrote another great blog post about 6 Ways to Boost Your Health With Propolis and all of its great benefits.
To help you out a little more, we've whipped up a simple recipe for a tried-and-true treatment that is sure to help soothe that scratchy throat featuring our Raw Honey and Propolis Extract.
Homemade Propolis & Raw Honey Cough Drops
Ingredients:
- 1 teabag peppermint tea
- 1 teabag chamomile tea
- ½ teaspoon cinnamon
- ¾ cup boiling water
- ¾ cup Stakich Ginger Enriched Raw Honey
- 10 drops of Stakich Propolis Extract
Directions:
- Steep peppermint, chamomile, and cinnamon in boiling water for 10 minutes or more.
- Strain off water, and pour into a small saucepan.
- Add Stakich Ginger Enriched Raw Honey.
- Heat over medium heat until mixture begins to boil.
- Clip candy thermometer to the side of your pan.
- Continue boiling until mixture reaches 300º.
- Make sure to watch carefully, it is really easy to burn when it gets this hot!
- Let mixture cool for 5-10 minutes, until it starts to get syrupy.
- Add in the drops of Stakich Propolis Extract
- Drop by small spoonfuls onto parchment paper and let cool.
- Dust with potato starch, cornstarch or tapioca starch to absorb condensation and prevent them from sticking together in storage.
- Store in an airtight container.
📸: Tasty Ever After