Chewy Protein Honey Oat Bars

Chewy Protein Honey Oat Bars

Honey Oat Bar Recipe

These oat bars are great to grab on the go. They're perfect for a mid-afternoon or pre-workout snack. With just a 1/4 cup of honey, they're sweetened just enough to satisfy that sweet tooth, but without the guilt.

 

Dry Ingredients

2 cups rolled oats
1/2 cup vanilla protein powder 
2 Tbsp. ground flax
1 tsp. cinnamon
1/4 tsp. salt

Wet Ingredients

1/4 cup almond butter
1/4 cup Stakich Liquid Honey
1/2 cup vanilla almond milk 
1 tsp. vanilla extract
 

Additions

1/3 cup dried currants
1/4 cup shredded unsweetened coconut
*Feel free to experiment with the additions to satisfy whatever your taste buds desire (i.e. cocoa nibs, raisins, etc.) 

Directions

  1. Preheat oven to 350F and spray an 8x8 baking pan with cooking spray.
  2. In a large mixing bowl, combine the dry ingredients (oats, protein powder, flax, cinnamon, and salt). 
  3. In a medium-sized mixing bowl, mix the wet ingredients until fully combined (almond butter, honey, almond milk, and vanilla). 
  4. Pour wet mix into dry mix and stir until fully incorporated. Fold in currants. 
  5. Pour mixture into baking pan and spread the mixture evenly in the pan, pressing down firmly. Sprinkle shredded coconut over the top.
  6. Bake for 18-20 minutes, until edges begin to turn golden brown. Remove from oven and let cool in pan for 20 minutes before cutting into bars.




Leave a comment

Comments will be approved before showing up.


Also in The Buzz

Wellness Resolutions You’ll Actually Want to Keep This Year
Wellness Resolutions You’ll Actually Want to Keep This Year

Every January, we all start with big plans. Eat healthier. Feel better. Finally, take care of ourselves. Then, a few weeks in, those resolutions start to feel like a chore. It’s not that you’re lazy or unmotivated. The real problem? Trying to change everything all at once just doesn’t work.

This year, let’s keep things simple. The best habits are the ones that fit naturally into your life, the ones you don’t dread, even on your busiest days.

Continue Reading

Tips on how to use Stakich’s top three products for ultimate health routine
Tips on how to use Stakich’s top three products for ultimate health routine

Whether you're boosting immunity, enhancing energy, or upgrading your daily nutrition, this guide will show you why Stakich bee products can help you in every type of wellness routine.

 

Continue Reading

Propolis: Safe Natural Support for Everyday Wellness
Propolis: Safe Natural Support for Everyday Wellness

Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather.
Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2

Continue Reading

Cart

0 item(s) in your cart
Subtotal $ 0.00
View Cart Checkout