No matter how you serve it, Stakich Bee Pollen is a health food full of protein, vitamins and minerals. But don't think its only appropriately served on top of your morning smoothie or yogurt bowl! Below are some of our favorite guilty pleasures that incorporate the vibrant supplement.
CRUNCHY
Sprinkle Bee Pollen on top of popcorn for an added flavor and (healthy!) crunch.
SWEET
Dust Bee Pollen on top of dark chocolate for an extra boost of nutrition.
BREAKFAST
Feel free to think outside of the yogurt bowl. Whether added to the batter or sprinkled alongside your favorite toppings, Bee Pollen makes a delightful addition to pancakes & waffles.
LUNCH
Add Bee Pollen to your favorite nut butter sandwich recipe.
DINNER
Top your favorite salad with Stakich Bee Pollen or stir the granules into salad dressing or marinade.
DESSERT
You would be surprised how great Bee Pollen tastes on top of vanilla ice cream! Also great when served with fruit.
📸: Will Frolic For Food
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Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather.
Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2
Let’s get real about honey bees for a second: These little guys are basically the world’s MVPs. You think they buzz around making honey for your toast? Bees: The Real Foodies’ Wingmen, Here’s the serious bit: When bees start dropping off, it’s a big red flag for the environment. They’re like those canaries in the coal mine—if they’re not okay, odds are, we’re messing something up (pesticides, climate, you know the drill). Saving the bees isn’t just about saving honey; it’s about keeping our own butts.
Bee Pollen vs. Royal Jelly vs. Propolis: There are numerous bee products available, so let’s take a moment to examine the differences between bee pollen, royal jelly, and propolis.
Bee products have been revered for thousands of years, trans-culturally, for nourishment, healing, and well-being. Today, they are being rediscovered as natural superfoods. Three of the most popular treasures of the hive are bee pollen, royal jelly, and propolis. They’re often combined, but each is also quite distinct in its origins, components and health benefits. Appreciating these differences can help you make the most of what nature’s hardest workers offer.
