Honey may not be the first thing that comes to mind when you decide to grill steak, but after you try this recipe you won't be able to stop thinking about it! The addition of honey creates a crisp caramelized steak that compliments the tangy flavor of this Asian-inspired marinade.
This recipe is best made one day ahead of time, so the steak can marinade overnight. Makes entertaining a breeze! Your guests are sure to be impressed.
1. Mix together soy sauce, balsamic vinegar and oil in a large bowl. Add in Stakich Raw Honey, garlic, ginger, and scallions. Whisk ingredients together and pour into resealable bag.
2. Add the steak to the bag and seal tightly.
3. Place the steak in the fridge and marinate it overnight, or for a minimum of 10 hours.
4. Remove the steak from the marinade, discard the leftover liquid, and cook on a pre-heated surface for 3-6 minutes on each side depending on how well done you like your steak.
5. Let the steak rest for 5 minutes before slicing it against the grain. Sprinkle with sesame seeds or scallions if desired and serve.
📷: joyfulhealthyeats.com
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Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather.
Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2
Let’s get real about honey bees for a second: These little guys are basically the world’s MVPs. You think they buzz around making honey for your toast? Bees: The Real Foodies’ Wingmen, Here’s the serious bit: When bees start dropping off, it’s a big red flag for the environment. They’re like those canaries in the coal mine—if they’re not okay, odds are, we’re messing something up (pesticides, climate, you know the drill). Saving the bees isn’t just about saving honey; it’s about keeping our own butts.
Bee Pollen vs. Royal Jelly vs. Propolis: There are numerous bee products available, so let’s take a moment to examine the differences between bee pollen, royal jelly, and propolis.
Bee products have been revered for thousands of years, trans-culturally, for nourishment, healing, and well-being. Today, they are being rediscovered as natural superfoods. Three of the most popular treasures of the hive are bee pollen, royal jelly, and propolis. They’re often combined, but each is also quite distinct in its origins, components and health benefits. Appreciating these differences can help you make the most of what nature’s hardest workers offer.
