As the weather warms and the days grow longer, many of us start thinking about ways to improve our health in order to feel fresh and vital as the seasons change.
Nutrient-dense Chlorella is a great addition to anyone's diet as it contains a high concentration of chlorophyll, which helps detoxify the digestive tract and boost the immune system. It is rich in protein and plant enzymes that support the creation of new blood cells and overall health and wellness.
Try our delicious smoothie recipe below to incorporate Chlorella into your diet!
• 8 oz coconut water
• 2 handfuls spinach
• 1 handful kale
• 1 apple
• Juice of 1/2 lemon
• 1/2 Tbsp. chia seeds
• 1 Tbsp. coconut oil
• 3 Tbsp. Organic Chlorella
• 1/4 inch ginger root grated (optional for an added health boost)
Mix all ingredients in a blender with a handful of ice. Garnish with chia seeds and drink immediately. Enjoy!
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Every January, we all start with big plans. Eat healthier. Feel better. Finally, take care of ourselves. Then, a few weeks in, those resolutions start to feel like a chore. It’s not that you’re lazy or unmotivated. The real problem? Trying to change everything all at once just doesn’t work.
This year, let’s keep things simple. The best habits are the ones that fit naturally into your life, the ones you don’t dread, even on your busiest days.
Whether you're boosting immunity, enhancing energy, or upgrading your daily nutrition, this guide will show you why Stakich bee products can help you in every type of wellness routine.
Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather.
Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2
