As the weather warms and the days grow longer, many of us start thinking about ways to improve our health in order to feel fresh and vital as the seasons change.
Nutrient-dense Chlorella is a great addition to anyone's diet as it contains a high concentration of chlorophyll, which helps detoxify the digestive tract and boost the immune system. It is rich in protein and plant enzymes that support the creation of new blood cells and overall health and wellness.
Try our delicious smoothie recipe below to incorporate Chlorella into your diet!
• 8 oz coconut water
• 2 handfuls spinach
• 1 handful kale
• 1 apple
• Juice of 1/2 lemon
• 1/2 Tbsp. chia seeds
• 1 Tbsp. coconut oil
• 3 Tbsp. Organic Chlorella
• 1/4 inch ginger root grated (optional for an added health boost)
Mix all ingredients in a blender with a handful of ice. Garnish with chia seeds and drink immediately. Enjoy!
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While both come from the same hardworking honeybees, the differences in processing, scent, and color can drastically change the outcome of your project. In this guide, we’ll break down the pros and cons of yellow beeswax vs. white beeswax so you can choose the perfect match for your needs.
Unlike regular honey, raw honey is not exposed to high heat or heavy filtration, which helps preserve its nutritional value and health benefits. It may also contain bee pollen and propolis, which further enhance its medicinal properties.
Natural wellness solutions are gaining popularity as more people look for ways to support their health using ingredients from nature. One bee product that has recently gained attention in the health world is bee propolis. Known as the hive’s natural defense system, propolis has been used for centuries for its protective and wellness-supporting properties.
But what is bee propolis, and why are so many people adding it to their daily wellness routine?
