Want to switch up your beauty routine now that spring has sprung? Maybe honey isn't the first thing that comes to mind when you think of bath & body products but there are plenty of reasons to keep it handy in the bathroom. Honey has anti-microbial properties making it a prime acne-fighter while still nourishing and hydrating the skin, which many other active ingredients can't claim.
Combine 1 part Stakich Raw Honey with 1 part brown sugar for a delicious body scrub that is simple, natural and effective. Add a dollop of coconut oil if your skin is dry and needs moisture. Works great on your face and lips too!
Don't have time to scrub? Honey makes a quick and easy face mask - simply lather onto a wet face after washing and let sit for 5 minutes before rinsing off.
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Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather.
Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2
Let’s get real about honey bees for a second: These little guys are basically the world’s MVPs. You think they buzz around making honey for your toast? Bees: The Real Foodies’ Wingmen, Here’s the serious bit: When bees start dropping off, it’s a big red flag for the environment. They’re like those canaries in the coal mine—if they’re not okay, odds are, we’re messing something up (pesticides, climate, you know the drill). Saving the bees isn’t just about saving honey; it’s about keeping our own butts.
Bee Pollen vs. Royal Jelly vs. Propolis: There are numerous bee products available, so let’s take a moment to examine the differences between bee pollen, royal jelly, and propolis.
Bee products have been revered for thousands of years, trans-culturally, for nourishment, healing, and well-being. Today, they are being rediscovered as natural superfoods. Three of the most popular treasures of the hive are bee pollen, royal jelly, and propolis. They’re often combined, but each is also quite distinct in its origins, components and health benefits. Appreciating these differences can help you make the most of what nature’s hardest workers offer.
