Summer is here and it is HOT out! When that is the case, I can't emphasize enough how important it is to stay hydrated (DRINK LOTS OF WATER!), but there are some times when plain ol' water just won't do the trick.
If you're out playing in 80+ degree temperatures, spending time in the sun, or simply need to replenish after a stomach bug, you'll be pleasantly surprised by how well this natural remedy can do the trick. Great for kids and adults alike!
*Fresh juice is recommended, especially fresh lemon or lime. If you want to replace the orange or grapefruit juice with fruit juice of your choice - go ahead! Pineapple, pear or mango juice all make for a delicious drink. Also - you can replace the water with coconut water for extra hydration.
Stir all of the ingredients together in a pitcher until it is thoroughly mixed. Store in glass bottles or mason jars.
If you don't have the time or resources to incorporate juice into your sports drink - there are lots of benefits to drinking Honey Water: Combine 1 tablespoon Stakich Raw Honey with 1 cup lukewarm water and stir until well combined.
Drinking Honey Water regularly has been associated with several health benefits such as immune system support, improved digestion, glowing skin and increased energy. Also effective to soothe a sore throat!
Cheers!
Comments will be approved before showing up.
Bee Pollen vs. Royal Jelly vs. Propolis: There are numerous bee products available, so let’s take a moment to examine the differences between bee pollen, royal jelly, and propolis.
Bee products have been revered for thousands of years, trans-culturally, for nourishment, healing, and well-being. Today, they are being rediscovered as natural superfoods. Three of the most popular treasures of the hive are bee pollen, royal jelly, and propolis. They’re often combined, but each is also quite distinct in its origins, components and health benefits. Appreciating these differences can help you make the most of what nature’s hardest workers offer.
Royal jelly is the royal bee food and a super nutrient-rich substance and to keep its health benefits intact it needs to be stored properly.
Knowing how to store it properly is essential to maintaining its potency. Whether you're using fresh royal jelly, freeze-dried royal jelly powder, or capsules, you need to be aware of their shelf life and best practices
Bee pollen is more than just a fad health product, it is a nutritional powerhouse and one of Mother Nature’s most complete superfoods. Bee pollen is a functional food praised for its beauty, health, and wellness benefits, being very rich in antioxidants, enzymes, vitamins (such as vitamin A, vitamin B and vitamin E), minerals (such as zinc, iron, magnesium and calcium) and much more.
