Summer is here and it is HOT out! When that is the case, I can't emphasize enough how important it is to stay hydrated (DRINK LOTS OF WATER!), but there are some times when plain ol' water just won't do the trick.
If you're out playing in 80+ degree temperatures, spending time in the sun, or simply need to replenish after a stomach bug, you'll be pleasantly surprised by how well this natural remedy can do the trick. Great for kids and adults alike!
*Fresh juice is recommended, especially fresh lemon or lime. If you want to replace the orange or grapefruit juice with fruit juice of your choice - go ahead! Pineapple, pear or mango juice all make for a delicious drink. Also - you can replace the water with coconut water for extra hydration.
Stir all of the ingredients together in a pitcher until it is thoroughly mixed. Store in glass bottles or mason jars.
If you don't have the time or resources to incorporate juice into your sports drink - there are lots of benefits to drinking Honey Water: Combine 1 tablespoon Stakich Raw Honey with 1 cup lukewarm water and stir until well combined.
Drinking Honey Water regularly has been associated with several health benefits such as immune system support, improved digestion, glowing skin and increased energy. Also effective to soothe a sore throat!
Cheers!
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Every January, we all start with big plans. Eat healthier. Feel better. Finally, take care of ourselves. Then, a few weeks in, those resolutions start to feel like a chore. It’s not that you’re lazy or unmotivated. The real problem? Trying to change everything all at once just doesn’t work.
This year, let’s keep things simple. The best habits are the ones that fit naturally into your life, the ones you don’t dread, even on your busiest days.
Whether you're boosting immunity, enhancing energy, or upgrading your daily nutrition, this guide will show you why Stakich bee products can help you in every type of wellness routine.
Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather.
Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2
