This Honey Mustard Dressing recipe is one of our favorites. It works great as a dipping sauce and marinade as well! The addition of Bee Pollen provides a nutritional boost that most store-bought dressings are missing.
Ingredients
In a medium bowl, whisk together the mustard, Stakich Raw Honey, vinegar, and salt. Gradually whisk in the oil to incorporate all ingredients, and then stir in Stakich Bee Pollen. Use immediately or store in the refrigerator, covered, for up to 3 days.
📸: Girl and the Kitchen
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Let’s get real about honey bees for a second: These little guys are basically the world’s MVPs. You think they buzz around making honey for your toast? Bees: The Real Foodies’ Wingmen, Here’s the serious bit: When bees start dropping off, it’s a big red flag for the environment. They’re like those canaries in the coal mine—if they’re not okay, odds are, we’re messing something up (pesticides, climate, you know the drill). Saving the bees isn’t just about saving honey; it’s about keeping our own butts.
Bee Pollen vs. Royal Jelly vs. Propolis: There are numerous bee products available, so let’s take a moment to examine the differences between bee pollen, royal jelly, and propolis.
Bee products have been revered for thousands of years, trans-culturally, for nourishment, healing, and well-being. Today, they are being rediscovered as natural superfoods. Three of the most popular treasures of the hive are bee pollen, royal jelly, and propolis. They’re often combined, but each is also quite distinct in its origins, components and health benefits. Appreciating these differences can help you make the most of what nature’s hardest workers offer.
Royal jelly is the royal bee food and a super nutrient-rich substance and to keep its health benefits intact it needs to be stored properly.
Knowing how to store it properly is essential to maintaining its potency. Whether you're using fresh royal jelly, freeze-dried royal jelly powder, or capsules, you need to be aware of their shelf life and best practices
