Miss Emily's Overnight Oats

Miss Emily's Overnight Oats

My best friend is a school teacher who, like many of us, finds that it is hard for her to make breakfast before the work day, which can prove grueling if a scheduling mishap leads to a missed lunch break. This recipe is written with her in mind, as it is satisfying yet requires minimal prep and can be eaten on-the-go! 

Ingredients 

  • 1/2 c Rolled Oats
  • 1 c Milk or Milk Substitute or Water
  • 1 Tbsp Stakich Raw Honey
  • 1/2 tsp Ground Cinnamon (optional)
  • Toppings of your choice. Don't be afraid to get creative! Raisins, Fresh Fruit, Sunflower Seeds, Nuts, Shredded Coconut, Nut Butter, Trail Mix, Granola, Flax Seeds, Muesli, Chocolate Chips, etc.

Directions

1) Place oats in a mason jar or other take-n-go container. Pour in milk and honey and cinnamon and combine well. 

2) Refrigerate overnight

3) Add desired toppings (experimenting is part of the fun!) before eating and enjoy! 

📸: Simply Recipes




Leave a comment

Comments will be approved before showing up.


Also in The Buzz

Benefits of Bee Pollen: Superfood for Skin - On the menu today with your coach Stakich!
Benefits of Bee Pollen: Superfood for Skin - On the menu today with your coach Stakich!

Bee pollen is more than just a fad health product, it is a nutritional powerhouse and one of Mother Nature’s most complete superfoods. Bee pollen is a functional food praised for its beauty, health, and wellness benefits, being very rich in antioxidants, enzymes, vitamins (such as vitamin A, vitamin B and vitamin E), minerals (such as zinc, iron, magnesium and calcium) and much more.

Continue Reading

Royal Jelly vs. Honey: What’s the Real Difference?
Royal Jelly vs. Honey: What’s the Real Difference?

Royal jelly is a thick, milky-white substance secreted by nurse bees (young worker bees) and is used to feed all larvae in the hive for the first few days of life. However, the real magic happens when one larva is exclusively fed royal jelly — this larva becomes the queen bee.

Continue Reading

Royal Jelly Supplement: The Elixir of Royalty Now Accessible - Find Yours Today!
Royal Jelly Supplement: The Elixir of Royalty Now Accessible - Find Yours Today!

Continue Reading

Cart

0 item(s) in your cart
Subtotal $ 0.00
View Cart Checkout