Stakich Spirulina is a high quality superfood that may support immune function, cellular health and increased energy. You can easily incorporate it into shakes/smoothies, juices, or recipes that you wouldn't normally think of, like this one!
Supercharge your pesto by adding it to your favorite pesto recipe or following the simple one below.
Pulse garlic & basil in food processor. Add pine nuts and olive oil and pulse again. Stir in lemon juice, nutritional yeast and Spirulina powder. Season with salt and pepper to taste.
Makes a delicious pasta sauce, spread on sandwiches or use as a dip for your favorite crackers & cheese.
📸: Damn Delicious
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Bee Pollen vs. Royal Jelly vs. Propolis: There are numerous bee products available, so let’s take a moment to examine the differences between bee pollen, royal jelly, and propolis.
Bee products have been revered for thousands of years, trans-culturally, for nourishment, healing, and well-being. Today, they are being rediscovered as natural superfoods. Three of the most popular treasures of the hive are bee pollen, royal jelly, and propolis. They’re often combined, but each is also quite distinct in its origins, components and health benefits. Appreciating these differences can help you make the most of what nature’s hardest workers offer.
Royal jelly is the royal bee food and a super nutrient-rich substance and to keep its health benefits intact it needs to be stored properly.
Knowing how to store it properly is essential to maintaining its potency. Whether you're using fresh royal jelly, freeze-dried royal jelly powder, or capsules, you need to be aware of their shelf life and best practices
Bee pollen is more than just a fad health product, it is a nutritional powerhouse and one of Mother Nature’s most complete superfoods. Bee pollen is a functional food praised for its beauty, health, and wellness benefits, being very rich in antioxidants, enzymes, vitamins (such as vitamin A, vitamin B and vitamin E), minerals (such as zinc, iron, magnesium and calcium) and much more.
