January 1st is right around the corner, and with it comes the countless promises to start anew. When you find yourself skipping those early morning workouts, use the following smoothie recipes to boost your health and stay truthful to those New Year Goals.
Our high quality Spirulina Powder boasts high levels of protein, healthful fatty acids, and several vitamins and minerals like vitamin B complex, vitamin K, vitamin E, beta carotene, zinc, copper, iron, manganese, and selenium. You can read more about Spirulina benefits by checking out our blog post on Why Spirulina Is a Superfood. Spirulina powder is powerful addition to your next smoothie! Try one of our recipes below:
Mixed Berry & Banana Spirulina SmoothiePlace the ingredients into your high-speed blender and blend for 60 seconds or until smooth. Pour into a glass and then sprinkle the top with Bee Pollen. Enjoy!
📸: The Global Girl
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Every January, we all start with big plans. Eat healthier. Feel better. Finally, take care of ourselves. Then, a few weeks in, those resolutions start to feel like a chore. It’s not that you’re lazy or unmotivated. The real problem? Trying to change everything all at once just doesn’t work.
This year, let’s keep things simple. The best habits are the ones that fit naturally into your life, the ones you don’t dread, even on your busiest days.
Whether you're boosting immunity, enhancing energy, or upgrading your daily nutrition, this guide will show you why Stakich bee products can help you in every type of wellness routine.
Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather.
Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2
