January 1st is right around the corner, and with it comes the countless promises to start anew. When you find yourself skipping those early morning workouts, use the following smoothie recipes to boost your health and stay truthful to those New Year Goals.
Our high quality Spirulina Powder boasts high levels of protein, healthful fatty acids, and several vitamins and minerals like vitamin B complex, vitamin K, vitamin E, beta carotene, zinc, copper, iron, manganese, and selenium. You can read more about Spirulina benefits by checking out our blog post on Why Spirulina Is a Superfood. Spirulina powder is powerful addition to your next smoothie! Try one of our recipes below:
Mixed Berry & Banana Spirulina SmoothiePlace the ingredients into your high-speed blender and blend for 60 seconds or until smooth. Pour into a glass and then sprinkle the top with Bee Pollen. Enjoy!
📸: The Global Girl
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While both come from the same hardworking honeybees, the differences in processing, scent, and color can drastically change the outcome of your project. In this guide, we’ll break down the pros and cons of yellow beeswax vs. white beeswax so you can choose the perfect match for your needs.
Unlike regular honey, raw honey is not exposed to high heat or heavy filtration, which helps preserve its nutritional value and health benefits. It may also contain bee pollen and propolis, which further enhance its medicinal properties.
Natural wellness solutions are gaining popularity as more people look for ways to support their health using ingredients from nature. One bee product that has recently gained attention in the health world is bee propolis. Known as the hive’s natural defense system, propolis has been used for centuries for its protective and wellness-supporting properties.
But what is bee propolis, and why are so many people adding it to their daily wellness routine?