Looking for a way to boost vitamin and nutrient intake? Bee pollenis considered one of nature's most completely nourishing foods. It contains approximately 40% protein and dozens of vitamins, minerals and other beneficial nutrients. About half of its protein is in the form of free amino acids that are ready to be used directly by the body - making it more protein dense per gram than beef!
As with anything, if you've never tried it before, it can seem intimidating to add something completely new into your diet. We suggest sprinkling just a little bit (less than 1 tsp) onto your favorite foods and working from there. You can read more about Easy Ways to Add Bee Pollen To Your Everyday here. I have grown to really love it and crave its taste -- we hope that you do too!
Bee pollen is more than just a fad health product, it is a nutritional powerhouse and one of Mother Nature’s most complete superfoods. Bee pollen is a functional food praised for its beauty, health, and wellness benefits, being very rich in antioxidants, enzymes, vitamins (such as vitamin A, vitamin B and vitamin E), minerals (such as zinc, iron, magnesium and calcium) and much more.
Royal jelly is a thick, milky-white substance secreted by nurse bees (young worker bees) and is used to feed all larvae in the hive for the first few days of life. However, the real magic happens when one larva is exclusively fed royal jelly — this larva becomes the queen bee.