Looking for a way to boost vitamin and nutrient intake? Bee pollenis considered one of nature's most completely nourishing foods. It contains approximately 40% protein and dozens of vitamins, minerals and other beneficial nutrients. About half of its protein is in the form of free amino acids that are ready to be used directly by the body - making it more protein dense per gram than beef!
As with anything, if you've never tried it before, it can seem intimidating to add something completely new into your diet. We suggest sprinkling just a little bit (less than 1 tsp) onto your favorite foods and working from there. You can read more about Easy Ways to Add Bee Pollen To Your Everyday here. I have grown to really love it and crave its taste -- we hope that you do too!
Every January, we all start with big plans. Eat healthier. Feel better. Finally, take care of ourselves. Then, a few weeks in, those resolutions start to feel like a chore. It’s not that you’re lazy or unmotivated. The real problem? Trying to change everything all at once just doesn’t work. This year, let’s keep things simple. The best habits are the ones that fit naturally into your life, the ones you don’t dread, even on your busiest days.
Whether you're boosting immunity, enhancing energy, or upgrading your daily nutrition, this guide will show you why Stakich bee products can help you in every type of wellness routine.
Propolis is a resinous mixture produced by honey bees when they collect sap from trees and mix it with beeswax and enzymes. The result: nature’s own protective compound, used by bees to seal their hive and guard against bacteria, fungi, and weather. Because of its rich composition of polyphenols, flavonoids, and antimicrobial compounds, propolis is now valued as a “bee-made immunity booster” and “ wellness ally.” PMC+2PMC+2
Let’s get real about honey bees for a second: These little guys are basically the world’s MVPs. You think they buzz around making honey for your toast? Bees: The Real Foodies’ Wingmen, Here’s the serious bit: When bees start dropping off, it’s a big red flag for the environment. They’re like those canaries in the coal mine—if they’re not okay, odds are, we’re messing something up (pesticides, climate, you know the drill). Saving the bees isn’t just about saving honey; it’s about keeping our own butts.