Red, White & Blue Honey Pops

Fourth of July is one my favorite times to make a holiday-themed dessert. There are so many great options and ideas that you can do with red, white, and blue colored foods, especially fruits and vegetables!

These easy-to-make, and fun-to-serve Greek yogurt pops are a healthy treat (sweetened with only fruits and raw honey) that will help keep you and your loved ones cool as the temperatures rise.

Ingredients

  • 2 cups blueberries
  • 2 cups strawberries
  • 2 cups Greek Yogurt
  • 1/4 cup Stakich Raw Honey
  • 1/4 cup water, divided
  • Juice of 1-2 lemons (optional)
  • Popsicle molds OR paper cups OR plastic cups & tongue depressors

Directions

  1. First, remove stems from strawberries and wash them.
  2. Place the 2 cups of the strawberries in food processor or blender with 1/8 cup of water, and blend until pureed. Set aside in a separate bowl. *Note: Blending the strawberries in the blender first helps to avoid color-contamination.
  3. Repeat step 2 with blueberries and set aside.
  4. In a separate bowl, mix Stakich Raw Honey into Greek Yogurt thoroughly until well-combined. Add lemon juice if desired.
  5. Fill each popsicle mold or plastic cup 1/3 of the way with strawberries, using a spoon to help level out your red-layer. Follow with Greek Yogurt, and then fill the final third of the popsicle mold with your blueberry mixture.
  6. Freeze popsicles for 4 hours before serving. Enjoy!

For more ideas on how to make popsicles at home visit our Homemade Fruit & Honey Popsicles blog post.

📷: damndelicious.net

Related articles

  • Propolis: The Bee’s Natural Defense and Why It’s Trending in Wellness

    Natural wellness solutions are gaining popularity as more people look for ways to support their health using ingredients from nature. One bee product that has recently gained attention in the health world is bee propolis. Known as the hive’s natural defense system, propolis has been used for centuries for its protective and wellness-supporting properties. But what is bee propolis, and why are so many people adding it to their daily wellness routine?
  • Why Quality Matters When Buying Bee Products Online

    Not every jar, bottle, or bag is as good as it looks. A lot of the big-name stuff you see online? It’s been over-processed or blasted with heat, which zaps the natural enzymes. Some of it’s been watered down with syrups or other fillers. Sometimes, it just sits around too long and loses its freshness and flavor. When shortcuts get taken, you end up with products that don’t taste right and don’t give you the real benefits.
  • Wellness Resolutions You’ll Actually Want to Keep This Year

    Every January, we all start with big plans. Eat healthier. Feel better. Finally, take care of ourselves. Then, a few weeks in, those resolutions start to feel like a chore. It’s not that you’re lazy or unmotivated. The real problem? Trying to change everything all at once just doesn’t work. This year, let’s keep things simple. The best habits are the ones that fit naturally into your life, the ones you don’t dread, even on your busiest days.
  • Tips on how to use Stakich’s top three products for ultimate health routine

    Whether you're boosting immunity, enhancing energy, or upgrading your daily nutrition, this guide will show you why Stakich bee products can help you in every type of wellness routine.