Boost Your Protein Intake With Bee Pollen

Boost Your Protein Intake With Bee Pollen

Looking for a way to boost vitamin and nutrient intake? Bee pollen is considered one of nature's most completely nourishing foods. It contains approximately 40% protein and dozens of vitamins, minerals and other beneficial nutrients. About half of its protein is in the form of free amino acids that are ready to be used directly by the body - making it more protein dense per gram than beef!
Bee Pollen Infograph
As with anything, if you've never tried it before, it can seem intimidating to add something completely new into your diet. We suggest sprinkling just a little bit (less than 1 tsp) onto your favorite foods and working from there. You can read more about Easy Ways to Add Bee Pollen To Your Everyday here. I have grown to really love it and crave its taste -- we hope that you do too! 

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