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Red, White & Blue Honey Pops

Red, White & Blue Honey Pops

Fourth of July is one my favorite times to make a holiday-themed dessert. There are so many great options and ideas that you can do with red, white, and blue colored foods, especially fruits and vegetables!  

These easy-to-make, and fun-to-serve Greek yogurt pops are a healthy treat (sweetened with only fruits and raw honey) that will help keep you and your loved ones cool as the temperatures rise. 


  • 2 cups blueberries
  • 2 cups strawberries  
  • 2 cups Greek Yogurt
  • 1/4 cup Stakich Raw Honey 
  • 1/4 cup water, divided
  • Juice of 1-2 lemons (optional) 
  • Popsicle molds OR paper cups OR plastic cups & tongue depressors 


  1. First, remove stems from strawberries and wash them.  
  2. Place the 2 cups of the strawberries in food processor or blender with 1/8 cup of water, and blend until pureed. Set aside in a separate bowl. *Note: Blending the strawberries in the blender first helps to avoid color-contamination. 
  3. Repeat step 2 with blueberries and set aside. 
  4. In a separate bowl, mix Stakich Raw Honey into Greek Yogurt thoroughly until well-combined. Add lemon juice if desired. 
  5. Fill each popsicle mold or plastic cup 1/3 of the way with strawberries, using a spoon to help level out your red-layer. Follow with Greek Yogurt, and then fill the final third of the popsicle mold with your blueberry mixture. 
  6. Freeze popsicles for 4 hours before serving. Enjoy! 

For more ideas on how to make popsicles at home visit our Homemade Fruit & Honey Popsicles blog post. 


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